About

Discover the Art of International Spices

Spiced Up Frenchman celebrates the vibrant world of spices, blending French culinary expertise with global flavors. Founded by chef Carlos De Sousa, our mission is to inspire healthy, flavorful cooking through organic spices and cultural fusion, supporting a passionate community in Monterey and beyond.

Master the Art of Spice and Flavor

Meet the experts behind Spiced Up Frenchman’s culinary journey.

Carlos De Sousa

Founder & Executive Chef

Isabelle Martin

Workshop Coordinator

Liam Rodriguez

Culinary Instructor

Sophie Nguyen

Spice Specialist

Explore the Art of Global Spices

Hear from our participants about their vibrant experiences and culinary growth through our workshops and products.

Sophia Martinez

Culinary Enthusiast

Carlos’s spices transformed my cooking—flavors are richer, and health benefits are real. Truly exceptional quality.

James Lee

Workshop Attendee

The hands-on sessions are inspiring, and Carlos’s expertise made learning about spice fusion engaging and fun.

Emily Nguyen

Food Blogger

I’m thrilled with the vibrant flavors and the educational experience—Spiced Up Frenchman exceeded my expectations.